As I sit, sticky beads of sweat roll
down my forehead, off past my temples down my cheeks—the tears of
endurance.
I am out of shape, and I know it. Between the detrimental but oh-so-soothing nicotine
habit, the sedentary day job, and my overall lack of energy, exercise took the
backseat. And when I say the backseat, I
mean it settled somewhere deep down in the trunk beneath empty milkshake cups
and boxes of used clothing for Goodwill.
Running sucks right now. My feet ache, the damaged cilia in my lungs
protest, my calves cramp, even my shoulders throb. And too often, when it begins to hurt I
stop. I find myself slowing to a jog or
walk when the stings of exertion kick in, without even thinking twice. The will to endure has become passive, a
small voice easily dismissed aside roars of pain. And for some reason, it never seems to get
easier. I long for the shapely legs and
energy I had when younger, chasing the ever elusive remembrance of feeling
strong.
So running tonight, underneath a shower of noise
and lights, fireworks set off by those too eager to wait until the 4th, I once
again met the heave of exhaustion, the angry protest from my muscles. I usually answer their demands, slowing or even stopping completely.
But tonight, I fought. I will never become
stronger unless I push past the pain.
Growth, learning, insight, is always just on the other side of
pain. And too often we stop or slow to a
weak walk, as soon as it gets hard. It
hurts, a lot, so we stop.
But getting stronger seems to most
often come through pain. If we keep stopping on the fringes of hurting, even deep hurting, we never learn anything, never get stronger. My body comes to recognize a threshold,
intuitively easing back and disengaging my sympathetic nervous system—the one that
enables power and energy even when exhausted.
I am training myself to give up.
So stubbornly, because that is a
strong suite of mine, I maintained pace even when my legs began to
falter. I kept on pushing,
one leg ahead of the other. And I got stronger. Even in just than final half-mile, I felt my
muscles strengthening and my breath gaining fortitude. I started sweat, more than I had the previous
miles, and felt just a hint of a second wind.
Certainly nothing incredibly energizing, but a slight feeling of
something else kicking in. Something
that said, I have the ability to keep going. Don't get me wrong, it still hurt like hell, but the nagging voice saying "quit and give up" found itself silenced beneath laborious breaths and heavy steps.
So I am looking at my life and
thinking, how many times have I pulled back, weakened my pace because it started to really hurt? And what growing,
strengthening, was possible and intended, but left behind and dismissed because
it was just beyond pain? When should I
have just pushed through, finding the stubborn will to persist, instead of abandoning the pursuit?
Growing is most often on the other
side of pain. It probably won't get easier for a while still, but if we can quiet the voice that urges us to quit, even by just a bit, we've won.
